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WEIGHT LOSS SERVICES OFFERED VIA TELEHEALTH IN FL, WA, DE, IA, MT, UT, ID, NM, HI, OR AND WV
Your food choices provide your body with the energy and nutrients it needs to work at its best. If you’re not sure what makes up a healthy diet or you simply want to eat better Abundant Life Health and Wellness, may be able to help. We offer a nutrition program that focuses on your lifestyle and what works best for you. For help with your health and wellness, call our office or request telehealth appointment today.
What is nutrition?
Nutrition refers to the food you eat that supplies your body with the nourishment it needs. In order for your body to get all of this essential nourishment, you need to eat a variety of foods from all the food groups.
If you’re struggling with your diet and food choices, we can help with a nutrition program that is designed to optimize your overall health and boost energy.
What does a nutrition program entail?
The nutrition program at Abundant Life Health and Wellness is a lifestyle plan that helps reset both your physical and mental health. Your program is individualized to meet your specific health needs and goals, but may include:
- Exercise program: a physical activity program that suits your fitness needs
- Meal planning: daily food guide and menu
Am I a good candidate for a nutrition program?
We will determine if you’re a good candidate for the nutrition program during a comprehensive evaluation. You may benefit from the program if you’re struggling with your weight or experiencing various health symptoms that have no known underlying cause, such as:
- Headaches
- Abdominal pain
- Low sex drive
- Frequent colds or infections
- Fatigue
These signs and symptoms may indicate that your body isn’t functioning at full capacity. The nutrition program may help restore body function and health.
What can I expect from a nutrition program?
The nutrition program at Abundant Life Health and Wellness is designed to help you make lifestyle modifications that improve your health. It is highly structured, making it easy to follow and incorporate into your everyday life.
Nutrition is essential for wellness. To learn more about the program, call Abundant Life Health and Wellness or request an appointment online today.
Nutrition starts with the building blocks and adequate protein. We are partnered with Cornerstone Wellness to provide superior protein and Omega three supplements.
You can visit them at https://shop.cornerstonewellnessmd.com/?coupon-code=abundant and use code abundant life for 10% off.
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